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Linn County Leader - Brookfield, MO
Life long mover and advocate for mind, body, and spiritual fitness.
VIDEO: 9-Year Old Breanna Bond Inspires with 66-Pound Weight Loss
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By Mr. Physical Education
Hey everyone! This is a place where I can share my insights of the world of physical education. I have taught in small country schools, private schools, and am currently teaching in a public school in downtown Los Angeles. I have been the physical ...
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Mr. Physical Education
Hey everyone! This is a place where I can share my insights of the world of physical education. I have taught in small country schools, private schools, and am currently teaching in a public school in downtown Los Angeles. I have been the physical education department and have been in schools where there were 11 physical educators. I want to learn, grow, and share and have you come along on the ride with me to impact the youth of the world.

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By TV Guide
Dec. 11, 2012 5:55 p.m.



Breanna Bond | Photo Credits: ABC

By the age of 9, Breanna Bond already weighed 186 pounds. But thanks to a smart exercise routine and diet, she lost 66 pounds in less than a year. Bond appeared on Monday's Good Morning America to share her inspirational story.

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The fifth grader recalled the difficulties her weight imposed upon her, including making it hard to breathe and move around. Bond was also bullied. "Everybody at school would call me names," she said. "They would call me fatty, they would call me fat head."

Bond's battle with obesity began at a young age, with the California native hitting 100 pounds in kindergarten. After no medical reasons could be found for her weight gain, Bond's parents, Heidi and Dan Bond, took control of the situation. Heidi designed an exercise routine to help her daughter lose weight. To show their support of Breanna, the entire family did it with her.

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Bond also began following a diet that limited fat to 20 grams per day and joined the swim team. Thanks to her dedication and hard work, she lost 66 pounds within a year.

"She is an inspiration to the world and all children who are having weight issues across America that you can do it with a pair of tennis shoes and motivation," Heidi said.

Check out Breanna Bond's full story in the video below.













View original VIDEO: 9-Year Old Breanna Bond Inspires with 66-Pound Weight Loss at TVGuide.com







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