All the News That's Fit: New Year's Edition

Are we sick of hearing about New Year’s resolutions yet? In combing the web for fitness news over the last few weeks, I can’t tell you how much yammering I read about goal setting and tracking and yadda yadda. (Yes, I’m aware that we did some of that too … maybe next year we’ll avoid the subject altogether.) Anyway, most of the stuff I saw on the topic was the same-old, same-old (except for Mary Weaver’s post … and, of course, mine). But there were a few gems … and then some completely unrelated items of note. Here goes...

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