Combatting the winter blues
For some, winter brings magical joy, with snow, hot chocolate, sledding, and merriment for the holiday seasons. For others, it means shorter days, isolation, and challenging memories of past years. While we cannot change the number of daylight hours, we can adjust some things to make the season less heavy and more restorative. Here are a few tips to taking back control of your space, and your mood, when it’s cold outside.