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Around Linn County

Tell Us What You Are Thankful For The past couple of years headlines have been heavy with news that put pressure on families - pandemic, inflation, drought and other crisis. That’s why the Linn County Leader is turning to its readers to provide some lighter reading for the holidays.

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Identifying weight-loss blockers; handling early signs of dementia

Q: I've gotten my food habits pretty well under control, but I'm still gaining weight! What could be causing that? Kayla E., Tucson, Arizona A: That is a great question -- because so many people find out that their weight issues develop from a combination of problems, not just overeating or eating the wrong foods. You know, of course, that for long-term weight management, you need to crank up your metabolism and build more calorie-burning muscles by getting plenty of physical activity (300 minutes a week minimum).

Read MoreIdentifying weight-loss blockers; handling early signs of dementia